© Launceston Therapy Clinic 2018. All Rights Reserved.

Launceston Therapy Clinic

54 Canning Street / PO Box 3092, Launceston TAS 7250​

PH: (03) 6331 4664     FAX: (03) 6331 4662

EMAIL: admin@launcestontherapyclinic.com.au

USEFUL LINKS //

MENTAL HEALTH CRISIS NUMBERS

Mental Health Service Helpline (Tasmania only) - PH: 1800 332 388. A 24/7 statewide service for mental health crisis.

Lifeline - PH: 13 11 14. A 24/7 nationwide crisis support & suicide prevention service.

Mensline - PH: 1300 78 99 78. Telephone and online support helping men with relationship and family concerns.

Kids Helpline - PH: 1800 55 1800. A free, private & confidential, telephone & online counselling service specifically for young people aged between 5 - 25.

ADULT MENTAL HEALTH

Anxiety - Understanding and managing anxiety.

 

Beyond Blue - Australian organisation providing information about depression and anxiety.

Dealing with Crisis - How to help someone experiencing a mental health crisis.

Depression - Understanding and managing depression.

Depression (late-life) - Understanding late-life depression.

Eating Disorders - Information about understanding and managing eating disorders.

Obsessive-Compulsive Disorder (OCD) - Information and management.

Positive Ageing - Tip sheet with advice on ageing positively.

Stress - Understanding and managing stress.

Suicide Prevention - Information and support.

Trauma - Understanding and managing psychological trauma.

Workplace Stress - Information and resources to help manage stress in the workplace.

PROFESSIONAL BOARDS & ASSOCIATIONS

 

Psychology Board of Australia - Governing registration body of Australian psychologists.

Australian Psychological Society (APS) - Largest professional

association for psychologists in Australia.

 

Australian Association of Social Workers - Professional body for social workers in Australia.

CHILD & ADOLESCENT MENTAL HEALTH

Autism Spectrum Disorder - Information about Autism Spectrum Disorder and its management.

 

Body Image - Information for parents on talking with young people on body image. 

Bullying - Information for parents, students and teachers about bullying, what to look out for and tips on what to do to help.

Reach Out - Information and support for adolescents and young adults, and their parents on a range of mental health, social and emotional difficulties.

Sleep - Information for young people on the importance of sleep and tips for improvement.

Tragic Event Recovery - Guidelines for parents, caregivers and teachers.

Australian Childhood Foundation - Resources for professionals and carers/parents

SCHOOL & LEARNING DIFFICULTIES

 

AUSPELD - Information and support for people with learning difficulties and disabilities.

Study & Exam Stress - Tips on managing study and exam stress.

PARENTING & FAMILY RELATIONSHIPS

Child and Youth Health - Information for parents, young people and children on a large range of emotional, behavioural, relationship and family topics.

Family Relationships Online - Australian Government website providing access to information about family relationship issues. 

Relationship Problems - Understanding and managing relationship problems.